This is a channeled Meditation and it should be done everyday for a minimum of a week, in order for the sift in your body to take place.
Through this process we are going to re calibrate our cells. We are going to stop their aging process for a while or, slow it down. You’re going to tell your cells that your 20 years younger than you are.
This is an awesome meditation and if you do it for a full week or longer , you will feel the results of this powerful shift.